Stress Management: Lessons from the Savior

Americans are THE MOST STRESSED people in the world and in these last days, our stress levels are increasing daily. We have Stress in life, by Design. Stress helps us learn, grow and become stronger and more refined. The Savior has not left us alone in trying to deal with this increasing, overwhelming stress. He has provided us with MANY lessons, skills, guidance, and suggestions on how to: prevent some stress, decrease some stress, manage the daily stress and cope with the stress that we cannot avoid. He has also provided counsel to help us obtain Peace in a stressful world.