This journal is meant to help you come closer to Christ and get more out of sacrament meeting. It consists of 3 different sections.
Sacrament Journal - This first section is for you to record your thoughts and take notes during the sacrament. There is a section for you to record your thoughts on the hymns and what stood out to you. A section to right down how you can come closer to Christ and how you remember Him. And then a section for taking notes during the meeting.
Gratitude Journal - This second section is for you to record things that you are grateful for or any additional thoughts you may have.
Planning Journal - This last section is a weekly calendar for you to plan out your week and write down any goals you may have, spiritual or temporal.